A Seasonal message from susan

---

Autumn 2026 - ONENESS

What is Oneness? How may it be experienced? How can there be Oneness when so many things are difficult to accept on planet Earth at this time?

ONENESS is a level of consciousness where it is understood and experienced that all of life is connected and resonating with itself and others. It is experienced as a Limitlessness that holds all of creation.

ONENESS consciousness is expanding with each moment...even if discouraging words/events are occurring on Earth.  

ONENESS is You always being aware of You.

ONENESS may be experienced intermittently until it is stabilized in a person.

A person may experience ONENESS while meditating, while dancing, while speaking, while cooking, while walking, etc. 

What encourages experiencing ONENESS?

1. Deep heart's desire to experience it more & expressing that to the Divine/Universe.  "In my heart I choose to experience ONENESS more. Thank you. Open the way now."   Then let the desire go so that it may materialize.

2. Choosing to consciously notice how many things in your life are connected.

3. Choosing to listen to your Heart more.  Sometimes it may be as easy as putting your hands on your heart & feeling whatever it wants you to know. It may be a sense, a feeling, a word, etc.

4. Choosing to reduce or give equal time to media reports that are positive.

    (Look up Positive News Sources online.)

The painful separations of consciousness now on earth are in the phases of ending.  The ONENESS consciousness is on the rise.  Choose to notice it more.

A Oneness practice-

Sense the part of you that always "knows", no matter what is happening.  Check in with this aspect daily, to encourage your relationship and trust with it. Only a few minutes is enough.

Now, bring to mind a current focus of concern.  Allow the concerning focus to exist alongside the part that "knows".  Let them co-exist for several minutes, as long as you're able.  Do this several times a week. It is a brief exercise.

This practice encourages ONENESS.  The more time you spend in ONENESS, the more this consciousness expands in you.  It will enhance your experience of yourself and that around you. It may be subtle. It may be bold.

In a larger perspective, the more people practicing ONENESS, in whatever ways, the more healing will occur on Earth.

ONENESS experiences are usually not reported by the media.  They are reported by your knowing experience!